Tuesday 110726 - CrossFit Oshawa

July 25, 2011

Tuesday 110726

For time:

1200m run

200ft overhead walking lunges 45#/25#

800m run

400ft bear crawl

400m run

600ft burpee broad jump

post times to comments.

Jul 25, 2011 5:00:00 PM

2 Comments

28:03 i think

Posted by: Prad | July 26, 2011 at 02:18 PM

28:20

Posted by: Tyler | July 26, 2011 at 05:51 PM

The comments to this entry are closed.

NEXT POST

Monday 110725 Thanks to all that came out for FarmFit. It was a blast! A special thanks to Prad for his delicious ribs, they were a big hit. 1-2-3-4-5-6-7-8-9-10 reps for time of: Power Clean and Jerk 155#/100# *One round of cindy...

PREVIOUS POST

Wednesday 110727 Deadlift 5-5-5-5-5 post loads to comments. *NOTE: there will be Power Yoga next week (Wednesday, August 3) at 6:30pm. Also, we just wanted to express how grateful we are to have such a supportive group of people in one place!...

Cameron Cassidy

1 Following

0 Followers

Search

My Other Accounts

Recent Comments

Dave C: -175-185-185-185-190 I hate plateaus.

On Thursday 110804
Krista: 59 + 8 x 400m

On Tuesday 110802
Craig: 68, ran 6 times

On Tuesday 110802